Prevention of high blood pressure, which need to pay attention to on weekdays
The eight-character motto to stay away from high blood pressure. (1) Low-salt Change the high-salt diet (no more than 6 grams per person per day), and the daily intake of salt per person is 4 to 6 grams. (2) Weight loss Standard weight (kg) = height (cm) -105. Asia-Pacific body weight standard: body mass index … Read more